In Voices of Compassion “I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2,” Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC, shares what she’s learned about adult self-care, how to start difficult conversations with your kids and tips from CHC clinicians for hanging on during hopeless moments.
All Voices of Compassion podcast episodes are available on-demand to stream or download. Listen to I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 2 online at podcasts.chconline.org.
Be sure to listen to I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 1, in which Liza and Voices of Compassion host Cindy Lopez discuss the challenges of COVID and how kids are impacted, finding different ways of staying connected, prioritizing our kids social emotional wellness and the importance of honest and open conversations with our kids about mental health.
You can subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps.
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Managers at 650.688.3625 or careteam@chconline.org to set up a free 30-minute consultation. CHC teletherapy services are available now.
