We’re experiencing what mental health experts call a “collective trauma”– overwhelm, isolation and the loss of what life used to be. Some have flourished during shelter-in-place and are anxious about re-entry. Others have lost so much that it feels like only thing left to hold onto is hope.
In this Voices of Compassion podcast, CHC’s Tony Cepeda, LMFT and Karly Crockett, LCSW talk about individualized responses to stress, trauma and grief and how weathering storms together can lead to greater resilience for you and your family.
All Voices of Compassion podcast episodes are available on-demand to stream or download. Listen to Stress, Trauma & Grief: Raising Resilient Kids Through Hard Times online at podcasts.chconline.org. You can also subscribe to Voices of Compassion on Apple podcasts, Spotify and other podcast apps.
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Managers at 650.688.3625 or careteam@chconline.org to set up a free 30-minute consultation. CHC teletherapy services are available now.
