In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

ADHD

How to Recognize ADHD in Women

Although attention deficit hyperactivity disorder (ADHD) does not discriminate — people assigned female or male at birth can both have it — diagnosis often does. And while young boys are the group most likely to receive — and be treated Read more >>

Why ADHD Goes Undetected in Girls

Despite being one of the most common pediatric behavioral health conditions, affecting around 6 million young people, attention-deficit hyperactivity disorder (ADHD) is frequently missed in girls and female adolescents. Read more >>

Coping with the Stigma of ADHD

There’s nothing shameful about having attention deficit disorder (ADHD or ADD) — or at least there shouldn’t be. But in our society, people who have the disorder are somehow seen as “defective,” which is clearly untrue. Can this stigma be Read more >>

10 Things I Wish the World Knew About ADHD

ADDitude Magazine asked their readers to share the truths about attention deficit disorder that they most wish the neurotypical world would understand and respect. The following are some of the most poignant responses from adults with ADHD. 1. My ADHD Read more >>

Navigating the Reality of ADHD

Supporting a child with ADHD can be invigorating, exhausting and rewarding! In this new Voices of Compassion podcast episode, we dive into the unique strengths of ADHD and explore actionable strategies parents can use to help their child thrive. Along Read more >>

Parenting a Child with ADHD

While ADHD is believed to be hereditary, effectively managing your child’s symptoms can affect both the severity of the disorder and development of more serious problems over time. Although life with your child may at times seem challenging, as a Read more >>

Help Your Teen Plan a Rewarding Gap Year

Many teens, especially those with ADHD, benefit from an academic break and successfully transition to college following their gap year. A gap year can provide additional time for emotional maturity, hands-on experience in a field of interest, and space to Read more >>