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CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression — School Age

Making Time for Mindfulness [downloadable]

A new study suggests that mindfulness education — lessons on techniques to calm the mind and body — can reduce the negative effects of stress and increase students’ ability to stay engaged, helping them stay on track academically and avoid Read more >>

Managing Anxiety & Building Self-Efficacy [presentation]

In this Community Education session, licensed Clinical Psychologist Christine Pearston discusses stress and anxiety, common symptoms, and the anxiety/avoidance cycle. Dr. Pearston offers effective strategies parents and caregivers can use to help children cope with anxiety and establish positive behavior Read more >>

ADHD, Anxiety or Both? [presentation]

Glen Elliott, PhD, MD, psychiatrist and former Medical Director at CHC, and Chris Harris, MEd, Chief Education Officer, discuss how behaviors associated with ADHD and anxiety may both occur in the same individual but also can mimic each other, leading Read more >>

The Psychiatrist Can See Your Child Now, Virtually

With a growing shortage of mental-health professionals for children and adolescents, more health-care providers are turning to technology. With a rising number of teens and adolescents suffering from depression and anxiety, and too few professionals to help, remote video consults Read more >>