In a mental health crisis? Call or text 988.
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CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression — Young Child

Why You Should Stop Yelling at Your Kids

The use of spanking to discipline children has been in decline for 50 years. But yelling? Almost everybody still yells at their kids sometimes, even the parents who know it doesn’t work. Yelling may be the most widespread parental stupidity Read more >>

Anxiety.org [web resource]

Hundreds of millions of people worldwide have been diagnosed with an anxiety disorder or related mood or mental health issue.  The majority of those diagnosed or struggling with an anxiety disorder don’t receive treatment or have access to the information, Read more >>

What to Do (and Not Do) When Children Are Anxious

When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety. It happens when parents, anticipating a child’s fears, try to protect her Read more >>

The Long-Term Effects of Childhood Trauma

Two-thirds of Americans are exposed to extreme stress in childhood, things like divorce, a death in the family or a caregiver’s substance abuse. And this early adversity, if experienced in high enough doses, “literally gets under our skin, changing people Read more >>