In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression

Help Your Children Cope with Traumatic Events

News about catastrophic events, natural disasters, crime reports, and terrorist threats can have a profound emotional impact on children. Younger children, especially, are vulnerable in the wake of traumatic events and may experience stress, anxiety and increased fearfulness long after Read more >>

Eating Disorders Resource Center [web resource]

While eating disorders can affect people of all ages, teens and young adults are often most susceptible. In addition to biological and psychological risk factors, middle and high school students are highly influenced by peer pressure, the thin ideal set Read more >>

Talking with Your Children About Stress

According to the American Psychological Association’s (APA) annual Stress in America survey, many Americans — both adults and youth — report experiencing significant stress. While some stress is part of everyday life and sometimes helps motivate us to take action, Read more >>

Talking to Teens: Suicide Prevention

Suicide is a difficult topic, but it’s too important to ignore. Suicide is the second leading cause of death for young people ages 15 to 24. Despite a common belief that only teens and adults die by suicide, younger children Read more >>