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Medi-Cal: 650.688.3650
Crisis Text Line Spread the Word Toolkit [downloadable]
Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via a medium people already use and trust: text. Want to bring Crisis Text Line to your community, school, or workplace? Crisis Read more >>
Getting the Right Start: Student Guide to Mental Health [downloadable]
Did you know that 1 in 5 youth and young adults lives with a mental health condition? The Student Guide to Mental Health Fact Sheet lists the common warning signs that something is amiss and explains the steps to take Read more >>
What We Can Do About Toxic Stress? [downloadable]
In our communities, everyone depends on each another in so many ways. And, while it might not always seem like it at first, people’s lives are connected by threads that hold us all together. These threads grow stronger when we Read more >>
Seize the Awkward — How to Talk with a Friend Who’s Struggling [downloadable]
Talking to your friend about mental health can be scary – but reaching out when you’re feeling down or when you see a friend struggling can make a huge difference. Read more >>
How To Do Well (And Be Happy!) In College
You’ve signed up for classes, you’ve learned your way around campus — and now, you’ve got to make sure you survive all the way to graduation. Read more >>
The Scientific Debate Over Teens, Screens And Mental Health
More teens and young adults — particularly girls and young women — are reporting being depressed and anxious, compared with comparable numbers from the mid-2000s. Suicides are up too in that time period, most noticeably among girls ages 10 to Read more >>
How Can Schools Help Kids with Anxiety?
Teachers and parents all over the country are noticing an increase in mental health issues, including anxiety, among students. Parents and educators are scrambling to understand why kids seem to be more anxious and how to help them. Read more >>
Tips for Survivors of a Disaster or Other Traumatic Event: Managing Stress [downloadable]
This fact sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) offers tips for preventing and managing stress when dealing with the effects of trauma, mass violence, or terrorism. It lists tips for relieving stress and seeking professional Read more >>
Tips for Survivors: Coping with Grief After Community Violence [downloadable]
This tip sheet from the Substance Abuse and Mental Health Services Administration (SAMHSA) contains information about some of the signs of grief and anger and provides useful information about how to cope with grief. In addition, the Helpful Resources section Read more >>
Five Tips to Help Teens Cope with Stress [downloadable]
High school teens spend most of their time attending classes, participating in extracurricular activities and doing homework. There is constant pressure to do everything and do it well to prepare for a successful career or higher education after high school. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
