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Talking to Children about War [downloadable]
International wars and conflict enhance our sense of danger and may cause worry about what will happen in the days and weeks ahead. A range of emotions (e.g., outrage, fear, anxiety and sorrow) are common and can change as the Read more >>
Addressing Childhood Bullying—When Peer Aggression Goes Too Far
Most people have felt picked on, put down, or left out by peers at some point in their life. Conflict between children, even friends, can be a normal part of development. But some aggressive behaviors cross the line into bullying. Read more >>
Join us for this conversation with Jack and his mom, Cheri. Jack was a teen who seemingly had it all — popular with his peers, strong friendships, a leader on the Varsity track team and a very strong student (graduated Read more >>
The teenage years are ripe with new experiences, opportunities and challenges. Also during this time, teenagers’ brains are changing, and they want more independence and autonomy. During this time, there are also many stressors. Read more >>
Helping Your Anxious Teen Cope with a Panic Attack
Anxious teens are vulnerable to experiencing a panic attack, which is a frightening experience, especially since it can occur out of the blue. Read more >>
What to Do When Your Child Refuses to Go to School
It’s always difficult to hear your children yelling or sobbing that they don’t want to go to school. You may be even more sensitive to their reluctance and anxiety because of what an unpredictable place school has felt like for Read more >>
Burnout, Compassion Fatigue, and Vicarious Trauma [downloadable]
In the simplest terms: burnout occurs when the stress we experience exceeds our capacity to cope with that stress. Some individuals may be able to thrive – at least in the short term – under high stress. However, chronic stress Read more >>
10 Things You Can Do If You’re Lonely
It’s normal to feel lonely sometimes. Many people go through periods of loneliness, and it doesn’t mean there’s something wrong with them. If you’re lonely, there are some things you can try that might help. Read more >>
7 Caring Conversation Starters to Reach Your Child or Teen with Anxiety
As a concerned friend or parent, you may want to reach out but you may not be sure how to begin. Read more >>
Creating a Supportive Learning Environment for Your Students
As an educator, you are in a unique position to positively impact the mental health of your students, especially those with anxiety and anxious tendencies. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
