In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression

Online Resource: StopBullying.gov [web resource]

Aggressive behavior may be bullying depending on what happened, how often it happens and who it happens to. StopBullying.gov provides information from various government agencies on what bullying is, what cyberbullying is, who is at risk, and how you can Read more >>

Children and Anxiety [presentation]

These days anxiety is the number one problem interfering with kids’ emotional well-being.  Learn how to understand your anxious child’s reactions, how to respond and how to help your youngster with tools for success. Read more >>

Test Anxiety

Your child went to class, completed homework, and studied. He or she arrived at the exam confident about the material. But if he or she has test anxiety, a type of performance anxiety, taking the test is the most difficult Read more >>

My Kid Is Fine: How Teen Depression Deceives Us

by Katherine DeVaul, MD, Child & Adolescent Psychiatrist After Mike and his girlfriend of three years ended their relationship, his parents expected their son to be crushed. For weeks, he was withdrawn and moody; he avoided friends and rebuffed his Read more >>

Helping Your Child Deal with Traumatic Events

by Beth Pearson, PhD, licensed psychologist and Carrie Silver, PhD, licensed psychologist How are your children affected by stressful or traumatic events? What can you do to minimize their fears? How can you help a child who has experienced a Read more >>

Communicating with Your Teen

Your teen is changing, and it’s a good time to rethink your approach to communication. Learn about the “think CALM” technique to better connect with and change your relationship with your teen. Read more >>