Don’t Let Your Emotions Run Your Life for Teens
Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want. Read more ›
Anxiety & Depression
Why Kids Who Learn and Think Differently Might Feel Lonely
But research shows that kids who learn and think differently are more likely than their peers to struggle with loneliness. And they often have a harder time dealing with those feelings when they have them. Read more ›
Is Your Child Lonely?
Over two-thirds of the 11-17 year olds surveyed by Mental Health America felt stressed out about loneliness. Read more ›
Supporting the Emotional Needs of Kids With Learning Disabilities
When kids are diagnosed with a learning disability we naturally worry about how it will affect their school performance. What we often don’t think about, but should, is how having a learning disability may affect children emotionally. Read more ›
When a Child Won’t Go to School
School avoidance has become a major issue, exacerbated by long periods of distance learning and isolation. What causes school avoidance? How does it show up in kids and how can parents effectively support their children in getting back to the classroom? Read more ›
School Avoidance: My Tween Won’t Go to School
Fear of going to school was first called “school phobia” in 1941 (Johnson et al.,1941). Today it is known as school refusal or school avoidance, defined as: when a child does not fully attend school and has no reasonable or justifiable circumstances for the absence. Read more ›
School Refusal: When a Child Won’t Go to School
The transition back to school each fall is challenging for many families. But some children and teens feel so much emotional distress that they may repeatedly balk at attending school or staying there — a problem known as school refusal, or school avoidance if it occurs consistently. Read more ›
What Are the Signs of School Refusal?
School refusal is a term used to describe the signs of anxiety a school-aged child has and his or her refusal to go to school. It is also called school avoidance or school phobia. It can be seen in different types of situations. Read more ›
School Avoidance: Tips for Concerned Parents
School avoidance – sometimes called school refusal or school phobia – is not uncommon and occurs in as many as 5% of children. These children may outright refuse to attend school or create reasons why they should not go. Read more ›
How to Help Someone with Anxiety
It’s distressing to watch a loved one experience panic attacks and face anxiety every day, but there are things you can do to help. It starts with recognizing the signs of excessive worry and understanding the best ways to support your loved one. Read more ›
