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ADHD and Me: How to Talk About Your Strengths
A tool to help youth with ADHD discover, appreciate and talk about their many strengths. Read more >>
2e: When Giftedness and Mental Health Challenges Overlap
Many twice exceptional (2e) children feel different, like they just don’t fit in, and can be more susceptible to mental health challenges. In this Voices of Compassion podcast episode, we talk with Christine Pearston, PsyD, licensed clinical psychologist at CHC’s Read more >>
When Conventional Schools Don’t Work
Most kids complain about school sometimes. But if your child’s gripes come almost daily and they are begging you not to go to school at all, you might be wondering if there’s something deeper going on. Are they falling behind? Read more >>
Digital Tools for Mental Health [downloadable]
While they should not replace professional treatment, mental health apps can offer several benefits. The following tools have been curated by experts from the Catherine T. Harvey Center for Clinical Services at CHC. Read more >>
Why Sleep Matters to Mental Health
Sleep. We all need it and yet most of us don’t get enough of it. The importance of sleep on our physical and mental health cannot be understated. Read more >>
by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist at CHC Let’s face it: parenting is hard. As a parent or caregiver, your goal is to raise your children to be healthy, happy, successful adults, but the road to get Read more >>
Trauma-Informed Parenting: Creating a Nurturing & Stable Home
As parents, we all want to create a safe, nurturing and stable home for our families. And the collective, cumulative trauma of the past year has made it harder than ever. So it makes sense that we might turn to Read more >>
Anxious Kids? How Parents Can Help
For those with social or situational anxieties, sheltering-in-place may have brought comfort and control, and even the anticipation of re-entry can be debilitating. But these stressful times can also be a teaching moment, for us to validate our kids’ feelings Read more >>
Stress & Resilience During COVID
COVID has altered almost every aspect of our lives, and the effects of this cumulative and prolonged stress response can affect our brain size, structure and functioning. We sat down with Clinical Program Manager and Licensed Psychologist at CHC, Patrice Read more >>
Developing Young Children’s Social Skills While Socially Distanced
The work of young children is to build language and social skills, much of which happen through family relationships, play and social interaction with peers. With kids spending so much more time at home and online, it’s important to create Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
