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I Will Get By — Advice From a Mom Who Hasn’t Been Alone Since March, Part 1
In this Voices of Compassion podcast episode, Liza Bennigson, the mother of two elementary school children and the Associate Director of Marketing and Communications here at CHC, dives into talking about her unfiltered experiences being a working mom who feels Read more >>
written by Liza Bennigson, Associate Director of Marketing and Communications Our final theme in the Back-to-School Blues series, how to take care of yourself (when you’re too busy taking care of everyone else), is arguably the most important. We all Read more >>
Back-to-School Blues 4: How to Find Joy (Amidst the Mayhem)
written by Liza Bennigson, Associate Director of Marketing and Communications Theme four in our Back-to-School Blues series, how to find joy (amidst the mayhem), reminds us of what’s important in life and that it’s OK to eat cake for breakfast. Read more >>
Back-to-School Blues 3: How to Stay Balanced (When Your Head Is Spinning)
written by Liza Bennigson, Associate Director of Marketing and Communications Theme three in our Back-to-School Blues series, how to stay balanced (when your head is spinning), is a lot harder than it sounds, and requires compassion and grace that may Read more >>
Sadness and Loss During Shelter in Place [presentation] [downloadable]
Are you or your kids experiencing loss as a result of our current situation? You are not alone. Loss can produce feelings of anxiety and sadness. Hear about how the stages of grief apply to our experiences today and how Read more >>
Yoga, Mindfulness and Kids [presentation]
What is mindfulness? How does yoga relate to mindfulness? Learn more about the positive impact of mindfulness and yoga on reducing anxiety, depression, ADHD symptoms and managing stress. Read more >>
ADHD: Strains, Strengths and Strategies [presentation]
Do you have questions about ADHD? Learn about ADHD and the strategies that help promote attention and support executive functioning in Dr. Vivien Keil’s presentation in partnership with San Francisco Public Library’s The Bridge at Main program. Read more >>
To Medicate or Not [presentation]
How is ADHD treated? Are there treatment options that do not involve medication? This presentation by Dr. Glen Elliott covers the current approaches to treating ADHD, a model for working with a prescribing doctor, and common patterns and problems parents Read more >>
ADHD Treatment Beyond Medication
Written by Vivien Keil, PhD, Neuropsychologist and Clinical Director What would a non-drug treatment plan for ADHD consist of? A good plan will vary based on the biggest challenges your child is facing. But even the best plan will only Read more >>
Nurturing Confidence in Shy Kids: Tips for Parents and Caregivers
CHC expert contributors Amy Daddario and Nick Ratcliff When shy kids struggle to engage socially or feel confident, they need support and strategies to nurture their self-assurance. Experienced educators, Amy Daddario and Nick Ratcliff discuss ways that parents and caregivers Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
