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CHC Resource Library

Featured Resources: Executive Functioning

Mental Health & Wellness — Teen

What is DBT? Infographic [downloadable]

Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy that was developed by psychologist Marsha M. Linehan. CHC has created an easy-to-read infographic to explain what DBT is and how it works. Read more >>

How Does Dialectical Behavior Therapy Work?

Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions. DBT has been found effective for a range of mental health conditions Read more >>

Study: Skateboarding Fosters 21st Century, SEL Skills

Partnerships between schools and skateboarding nonprofits, acknowledging the diversity among the skateboarding community, and linking skateboarders to internships and opportunities to use the skills they’ve developed through the sport are among recommendations researchers at the University of Southern California offer Read more >>

Transgender Youth Reluctant to Come Out to Their Doctors

Half of transgender youth said they tell healthcare providers nothing about their gender identities, survey findings indicated. Among 204 transgender youth ages 12 to 26 who participated, 46% agreed that they “intentionally avoided disclosure” of their gender identity to healthcare Read more >>