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Hip-Hop Gave Me Purpose — Now It Helps My Students Find Their Voice
When I say hip-hop provides access to healing, I mean that it can be used as a tool to boost self-expression, reflection, processing and coping skills for emotional regulation. It can help kids create a personal narrative, challenge their thoughts Read more >>
Tips for Discussing Suicide on Social Media — A Guide for Youth [downloadable]
There are pros and cons to social media discussions of suicide. Social media can spread helpful knowledge and support, but it can also quickly disseminate harmful messaging and misinformation that puts vulnerable youth at risk. Read more >>
Sleep Deprived Teens — What Can Be Done?
Animals have evolved to adapt to their environment in many ways, but one thing hasn’t changed: They all need sleep to survive, says Rafael Pelayo, a clinical professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences Read more >>
Three No-Cost Ways to Support Mental Health in Schools
A survey conducted in February by the Pew Research Center found that 70 percent of teenagers identified mental health as a major issue among their peers—a number higher than bullying, drug addiction, or gangs. So with numbers that high, it should Read more >>
Sleepy Teens: What is Really Going On? [presentation]
Rafael Pelayo, MD, Clinical Professor, Psychiatry and Behavioral Sciences—Stanford Center for Sleep Sciences and Medicine talks about strategies that can be used to help teens get enough sleep. Gain a greater understanding of why teens seem to be so sleepy Read more >>
Challenge Success partners with schools, families, and communities to embrace a broad definition of success and to implement research-based strategies that promote student well-being and engagement with learning. Read more >>
The Frenzied College Admission Race is Making Our Children Sick
The news stories about parents bribing their children’s way into selective colleges is deeply unsettling on many levels, but there is—potentially—one small silver lining. These stories shine a light on what has become endemic among today’s affluent youth and their Read more >>
More U.S. Youth Seeking Help During Psychiatric Emergencies
The number of young people visiting U.S. emergency rooms with psychiatric problems is rising, driven largely by a surge in teens and minority youth seeking urgent help for mental illnesses, a new study suggests. Read more >>
How to Discuss Your Mental Health with Family Members Who Don’t Get It
Let me know if any of these sound familiar: Boys don’t cry. We don’t air family business. You have to be strong. Turn to God. These refrains (all of which I’ve heard at least once, some in the last month) Read more >>
Navigating Mental Health Services for Your Child
Do you think your child is experiencing anxiety and depression that needs to be addressed, but you don’t know where to start? Navigating mental health services can be challenging. Listen to a panel of specialists moderated by Ramsey Khasho, PsyD, Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
