In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression

The Science of Helping Out

Much of the scientific research on resilience — which is our ability to bounce back from adversity — has shown that having a sense of purpose, and giving support to others, has a significant impact on our well-being. Read more >>

Kids Who Worry [presentation]

All kids have fears. Fears about the current uncertainty we are living with; questions about when they will be able to see their friends again; worrying about if they will get sick, or worse if someone they love will get Read more >>