In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

Anxiety & Depression

Managing Anxiety & Building Self-Efficacy [presentation]

In this Community Education session, licensed Clinical Psychologist Christine Pearston discusses stress and anxiety, common symptoms, and the anxiety/avoidance cycle. Dr. Pearston offers effective strategies parents and caregivers can use to help children cope with anxiety and establish positive behavior Read more >>

ADHD, Anxiety or Both? [presentation]

Glen Elliott, PhD, MD, psychiatrist and former Medical Director at CHC, and Chris Harris, MEd, Chief Education Officer, discuss how behaviors associated with ADHD and anxiety may both occur in the same individual but also can mimic each other, leading Read more >>

American Psychiatric Association [web resource]

The American Psychiatric Association is primarily a professional organization of psychiatrists working together to ensure humane care and effective treatment for all persons with mental illness, including substance use disorders. As a service to the community,  the American Psychiatric Association Read more >>