In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Anxiety & Depression

Recognizing Adolescent Depression

It’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life. Unrealistic academic, Read more >>

Suicide Prevention Resource Center [web resource]

The Suicide Prevention Resource Center (SPRC) provides technical assistance, training, and materials to increase the knowledge and expertise of suicide prevention practitioners and other professionals serving people at risk for suicide; however, many resources on the site may be of Read more >>

Depression and Anxiety Resource: beyondblue [web resource]

Established in October 2000, Australia-based mental health website beyondblue initially focused on raising awareness of depression and reducing the associated stigma.  Their mission has evolved to equipping everyone in Australia with the knowledge and skills to protect their own mental health, giving Read more >>

Born This Way Foundation [web resource]

Born This Way Foundation was launched in 2012 by Lady Gaga and her mother, Cynthia Germanotta. The foundation focuses on researching, learning, and developing programs to support their mission—connecting young people in safe ways and empowering them with the skills Read more >>

Five Ways Parents Can Help Prevent Teen Depression

Parents wonder what they could be doing to better help their kids navigate the sometimes-treacherous waters of their adolescent years. Fortunately, scientists who study teen depression have some preliminary advice. By looking at new findings in neuroscience as well as Read more >>