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5 Signs a Young Adult May Be Struggling
Moving away from home for the first time is a mountainous life transition for a young adult. This can be a daunting task for young adults between ages 18 and 25, whether they are relocating to a new city to Read more >>
Rising Parental Expectations Linked to Perfectionism in College Students
Rising parental expectations and criticism are linked to an increase in perfectionism among college students, which can have damaging mental health consequences, according to new research published by the American Psychological Association. Read more >>
Facts and Statistics About Anxiety Disorders
Did you know that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year? Anxiety disorders are highly treatable, yet Read more >>
Understanding Anxious Feelings
What is anxiety? Anxiety is a feeling of intense worry or uneasiness that we experience when we’re facing something stressful, often a situation with an uncertain outcome. In a concerning situation, feeling a certain amount of anxiety is normal, and Read more >>
How to Help Teens Put Less Pressure on Themselves
This is a really tough time for teens. I know what you’re thinking—the teen years have always been tough. Youth mental health is in crisis. What’s been going on? Read more >>
Giving Up On A Perfect Recovery Actually Helped Me Heal From My Eating Disorder
More than a decade of my life, from my early teens to early 20s, was largely defined by my obsessive food and body rituals. I counted calories so closely that I eventually stopped needing to track them, running a list Read more >>
The Teen Brain: 7 Things to Know [downloadable]
Did you know that big and important changes are happening in the brain during adolescence? Here are 7 things to know about the teen brain. Read more >>
More Teens with Eating Disorders Wound up in ER During Pandemic
Emergency rooms across the country have seen a surge in the number of teenage girls dealing with eating and other disorders, including anxiety, depression and stress, during the pandemic, a new government report shows. The report offers up compelling evidence Read more >>
Frequently Asked Questions About Suicide [downloadable]
Suicide is a leading cause of death in the United States and a major public health concern. When a person dies by suicide, the effects are felt by family, friends, and communities. This brochure, developed by the National Institute of Read more >>
California Adds a Mental Health Curriculum Requirement in K-12
On Jan. 1, a new law took effect, mandating that the California Department of Education include mental health in state standards by Jan. 1, 2023. Districts must begin teaching the new curriculum by Jan. 1, 2024. The law requires that Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
