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How to Help Young Children Sleep Better
Lynelle Schneeberg, a pediatric sleep psychologist and author of “Become Your Child’s Sleep Coach,” offers some tips and tricks from years of helping families and children get better sleep. Read more >>
How Being Kind to Others Make You Feel Better
You know that being kind to others is good for the recipient (obviously), but did you know that it’s also good for the giver, too? Yep, that’s right. Being kind to others will improve your mental, emotional and physical well-being. Read more >>
Healthy Friendships in Adolescence
Positive social connections with people at all stages in life help ensure healthy development, physically, socially, and emotionally. As children transition to adolescence and start to spend less time with parents and siblings, friendships with peers become an increasingly important Read more >>
The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction
The New Adolescence is a handbook for parents that offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Read more >>
Supporting Teens during Shelter in Place [presentation]
Teens thrive on their social connections, so living with shelter in place can be especially hard for them. How can you as a parent support your teen ensuring that they shelter in place for their own safety but allow them Read more >>
Top 5 Strategies All Parents Need to Know to Foster Mental Health [presentation]
It is estimated that 1 in 5 children experience mental health challenges. What can you as a parent do support your child’s mental health? Learn five simple strategies that you can incorporate into your family life to encourage mental wellness Read more >>
Report: Safety Tip Lines Flag Bullying, Drug Use, Suicide Risk [downloadable]
More schools are using safety tips lines, but not just for gun violence prevention — the technology is addressing bullying, drug use and suicide risk among students. Read more >>
Study: Skateboarding Fosters 21st Century, SEL Skills
Partnerships between schools and skateboarding nonprofits, acknowledging the diversity among the skateboarding community, and linking skateboarders to internships and opportunities to use the skills they’ve developed through the sport are among recommendations researchers at the University of Southern California offer Read more >>
6 Ways to Become More Resilient Immediately
Even when you’re reeling, you often need to make key decisions or act. But finding the clarity and will to move forward in the face of adversity isn’t easy. Read more >>
The number of students struggling with anxiety, suicidal ideation, and mental health issues is on the rise. A report released on December 2, 2019, by YouthTruth underscores that programs and services, as well as strong relationships with adults in school, Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
