In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Importance of Sleep

A 4-Step Process for Building Student Resilience

Coping skills are a powerful way for all students to build resilience, self-awareness, and self-regulatory skills as they face the stressors of life. Learning how to positively cope empowers them to be self-reflective and take responsibility for their actions. Read more >>

Helping Students Face Their Fears

National data indicates that about one-third of teenagers will experience an anxiety disorder, with 8 percent seriously impaired. Research and anecdotal evidence suggest that these numbers, higher than in decades past, reflect a real increase, not just a rise in Read more >>