Mental Health & Wellness

Talk About Mental Health: For Young People Looking for Help

Mental health problems don’t only affect adults. Children, teens and young adults can have mental health problems, too. In fact, three out of four people with mental health problems showed signs before they were 24 years old. Read more ›

The 988 Suicide & Crisis Lifeline Is Now Active Across the US [web resource]

988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), and is now active across the United States. Read more ›

Cyberbullying Linked With Suicidal Thoughts and Attempts in Young Adolescents

Suicide is the second leading cause of death for adolescents and young adults in the United States. In-person bullying is known to raise the risk of thoughts of suicide and attempts for both victims and perpetrators. Read more ›

Study: Losing a Grandmother Can Have Long-Lasting Mental Health Effects for Kids and Adolescents

The death of a grandmother can have severe and lasting mental health consequences for both her adult children and grandchildren, according to our recently published study.

This finding may be surprising, because the death of a grandparent is a normal, even anticipated, part of life. Yet the effects are profound. Read more ›

Before Heading to College, Make a Mental Health Checklist

In other words, what can they do to protect their mental health? Experts suggest that parents and teenagers take proactive steps now to help plan for and preserve mental well-being during the big transition to college. Read more ›

What Is Children’s Mental Health?

Being mentally healthy during childhood means reaching developmental and emotional milestones and learning healthy social skills and how to cope when there are problems. Mentally healthy children have a positive quality of life and can function well at home, in school, and in their communities. Read more ›

DBT-Informed Treatment and Comprehensive DBT: A Comparison

Written by Pardis Khosravi, PsyD, Clinical Director and Licensed Psychologist, CHC Clinical Services  and Patrice Crisostomo, PhD, Clinical Program Manager and Licensed Psychologist, CHC Clinical Services

Suicide rates among ages 10-24, while stable from 2000 to 2007, jumped nearly 60 percent by 2018, according to the Centers for Disease Control and Prevention. By 2019, 1 in 5 youths had contemplated attempting suicide. Read more ›

How to Talk With Teens About Mental Health

Between 2009 and 2019, the percentage of teens who reported having “persistent feelings of sadness or hopelessness” rose from 26 percent to 37 percent and, in 2021, to 44 percent. Further, research shows that 1 in 5 youth in distress felt that they didn’t have someone they could turn to in a crisis. How can we let our teens know we’re here for them and protect them from significant mental health challenges? Read more ›

Talking To Adolescents and Teens About Mental Health

The first step in starting a conversation is to choose a good time. It’s really important to make space to be together without an agenda or pressure.  Conversation tends to flow best when it naturally occurs. Read more ›

Child and Adolescent Mental Health

Mental health is an important part of overall health for children as well as adults. For many adults who have mental disorders, symptoms were present—but often not recognized or addressed—in childhood and adolescence. For a young person with symptoms of a mental disorder, the earlier treatment is started, the more effective it can be. Early treatment can help prevent more severe, lasting problems as a child grows up. Read more ›

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