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Free Activities from Khan Academy Help Kids Learn About Feelings and Emotions
Ease the back-to-school transition with new lessons to help children identify their emotions. Happy or sad? Nervous or excited? Build confidence, self-awareness, and empathy by putting feelings into words. New lessons about BIG feelings Emotions are a big part of Read more >>
Validation – What It Is and Why It’s Important
Validation is the communication that someone’s experience, thoughts, emotions, and behaviors make sense, even if we don’t agree with it. Read more >>
Under Pressure: Helping Your Child or Teen Cope with School-Related Stress
Too much stress can take a toll on your child’s or teen’s mental and physical health. Read more >>
Teachers are an important part of establishing and maintaining healthy environments for students to learn and grow. Read more >>
Balancing Well-Being with Academic Demands
In this Voices of Compassion podcast, we talk with Dr. Pardis Khosravi, Clinical Director and Licensed Psychologist at CHC, about academic pressure and its impact on teens. Tune in to learn how to help your teen thrive both in and Read more >>
Digital Mental Health and Identity Affirmation Tool for LGBTQ+ Youth [website]
Hopelab, in collaboration with CenterLink, and It Gets Better Project, created imi, a free, digital, research-backed, mental health and identity affirmation tool. Read more >>
Nuestro Bienestar/Our Well-being [presentation]
Cynthia Martinez, M.A., terapeuta de salud mental bilingue para CHC, apoyo a niños, adolescentes y familias para normalizar las necesidades de salud mental y apoyo en el proceso de pérdida, trauma, depresión y ansiedad. En esta presentación, ella discute el Read more >>
Children’s Health Council facilitates therapeutic DBT skills groups to give teenagers an environment where they can interact with their peers as they practice their DBT skills. These groups are a great setting for teens to get comfortable with their new… Read more >>
A Practical Guide to Self-Care for Helping Professionals [downloadable]
Self-care for professionals is vital to the effectiveness of the services being provided. Helping professionals may not consider their own needs, or they may be preoccupied with their responsibilities. Read more >>
Help Your Teen Cope with Stress
Teenagers face a variety of stresses. Whatever the cause, starting down the road to adulthood has its own special challenges. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
