In a mental health crisis? Call or text 988.
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In a mental health crisis? Call or text 988.

Featured Resources: Executive Functioning

Mental Health & Wellness

How To Help Someone At Risk Of Suicide

If  you know someone struggling with despair, depression or thoughts of suicide, you may be wondering how to help. Yet many of us are afraid to do the wrong thing. In fact, you don’t have to be a trained professional Read more >>

ADHD and Rejection Sensitive Dysphoria

 Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to Read more >>

High School Is Not the Time to Let Up on SEL

In elementary school, it’s common to have social and emotional lessons built into the curriculum, and the research shows that they have a strong, positive impact on student outcomes and school climate. But a survey of 15,000 K–12 teachers and Read more >>