On March 4, 2020, Reddit announce that is has joined forces with Crisis Text Line, a text message based crisis support hotline, to provide counseling to users who might be at risk of self harm. Anyone on Reddit can now flag a fellow user who they think might be struggling with self-harm or suicide based on something they post on the site. Read more ›
Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy that was developed by psychologist Marsha M. Linehan. CHC has created an easy-to-read infographic to explain what DBT is and how it works. Read more ›
Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions.
DBT has been found effective for a range of mental health conditions and issues, including depression, self-harm and suicidal ideation, post-traumatic stress disorder, anxiety disorders, eating disorders, impulse control disorders, and others. Read more ›
More schools are using safety tips lines, but not just for gun violence prevention — the technology is addressing bullying, drug use and suicide risk among students. Read more ›
Partnerships between schools and skateboarding nonprofits, acknowledging the diversity among the skateboarding community, and linking skateboarders to internships and opportunities to use the skills they’ve developed through the sport are among recommendations researchers at the University of Southern California offer in a new report. Read more ›
Even when you’re reeling, you often need to make key decisions or act. But finding the clarity and will to move forward in the face of adversity isn’t easy. Read more ›
DBT is a modified form of cognitive behavioral therapy that utilizes both acceptance and change strategies. This type of therapy is particularly effective in addressing symptoms of emotional dysregulation and related behaviors. Learn more about DBT and DBT strategies that can help you with your teen. Read more ›
What does climate change have to do with mental health? Climate change, driven by our reliance on fossil fuels, is leading to more frequent and intense natural disasters, which may increase a child’s risk of having depression, anxiety, or post-traumatic stress disorder (PTSD). Read more ›
Half of transgender youth said they tell healthcare providers nothing about their gender identities, survey findings indicated.
Among 204 transgender youth ages 12 to 26 who participated, 46% agreed that they “intentionally avoided disclosure” of their gender identity to healthcare providers outside of a gender clinic, Gina Sequeira, MD, MS, of the Children’s Hospital of Pittsburgh in Pennsylvania, and colleagues wrote in the Journal of Adolescent Health. Read more ›
Dozens of districts across California have invested in counseling in recent years, hiring more staff to guide students through the college and career process and help with their mental health needs. Read more ›
