Mental Health & Wellness

Navigating Teen Relationships & Understanding Teen Relationships in the Digital World 517

Navigating Teen Relationships & Understanding Teen Relationships in the Digital World [presentation] [video]

Effective communication is a protective factor that can help prepare teens to make informed, safe, and healthy decisions in the future. This session focuses on helping parents and trusted adults engage their children in open and honest conversation on the impact of social media and pornography on relationships, digital perfection and its impact on body image, and sexting. Read more ›

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How Schools Can Bridge Mental Health Care Gaps with Cognitive Behavioral Therapy Tools

CBT mental health 516School counselors, along with school social workers, may be children’s only access to some form of mental health care, since it’s estimated that only 20 percent of children with mental or behavioral disorders receive help from a mental health care provider. Read more ›

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In the Community—Welcoming a New Mental Health Services Space to East Palo Alto

clinical-services 510Children’s Health Council (CHC) mental health services coordinator Divier Wallace understands the importance of supporting his community. Read more ›

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Mental Health Facts: Children and Teens [downloadable]

mental health 509Did you know that 1 in 5 teens between the ages of 13 and 18 have or will have a serious mental illness? Or that 50% of all lifetime cases of mental illness begin by age 14 and 75% by age 24?

Mental health is essential to one’s overall health and well-being, and mental illnesses are common and treatable. This infographic from the National Alliance on Mental Illness (NAMI) provides the latest facts and figures about children’s and teens’ mental health. Read more ›

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EdRev Expo 2019 Workshop: Navigating the Maze of Health Insurance for Mental Health Related Interventions [presentation]

Presenter Karen Fessel provides an overview of some of  the steps involved in getting insurance to cover intensive mental health treatments for teens, including outdoor and traditional residential therapies, along with day treatment and outpatient mental health treatments. Read more ›

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Debate on LGBT Rights Contributed to Homophobic Bullying

bullyingresearch505Scientists have uncovered new evidence that heated political discourse over proposed laws involving marginalized groups, such as debates about the rights of LGBT people, can contribute to an increase in bullying linked to students’ identity in schools. It is the largest study to date to examine the link.

Read more ›

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Hip-Hop Gave Me Purpose — Now It Helps My Students Find Their Voice

hip-hop 494When I say hip-hop provides access to healing, I mean that it can be used as a tool to boost self-expression, reflection, processing and coping skills for emotional regulation. It can help kids create a personal narrative, challenge their thoughts and become a true catalyst for change. Read more ›

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Tips for Discussing Suicide on Social Media — A Guide for Youth [downloadable]

suicide social media 492There are pros and cons to social media discussions of suicide. Social media can spread helpful knowledge and support, but it can also quickly disseminate harmful messaging and misinformation that puts vulnerable youth at risk. Read more ›

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Sleep Deprived Teens — What Can Be Done?

sleeping teen 491Animals have evolved to adapt to their environment in many ways, but one thing hasn’t changed: They all need sleep to survive, says Rafael Pelayo, a clinical professor of psychiatry and behavioral sciences at the Stanford Center for Sleep Sciences and Medicine. Read more ›

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Three No-Cost Ways to Support Mental Health in Schools

teen mental health 490A survey conducted in February by the Pew Research Center found that 70 percent of teenagers identified mental health as a major issue among their peers—a number higher than bullying, drug addiction, or gangs. So with numbers that high, it should be assumed that public school funding would be prioritizing student mental health, but that’s not the case. In fact, too often, it’s our support staff who bears the weight of the financial crises facing public education. Read more ›

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