Mental Health & Wellness

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Pediatricians Call For Universal Depression Screening For Teens

depressedgirl77Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3 depressed teens don’t get the care that could help them. To address this divide, the American Academy of Pediatrics has issued updated guidelines this week that call for universal screening for depression. Read more ›

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Noted Child Psychiatrist Harold Koplewicz, MD, Speaks Out on the Parkland Shooting

shootingParklandpost76Harold S. Koplewicz, MD, Editor-in-Chief of the Journal of Child and Adolescent Psychopharmacology and President of the Child Mind Institute has spoken out on the Parkland shooting and the urgent need to make mental health a priority for research and action. Read more ›

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What to Do (and Not Do) When Children Are Anxious

anxious girl69When children are chronically anxious, even the most well-meaning parents can fall into a negative cycle and, not wanting a child to suffer, actually exacerbate the youngster’s anxiety. It happens when parents, anticipating a child’s fears, try to protect her from them. Read more ›

Talking to Your Kids and Teens When They Need Help

As parents and teachers, you are the first line of support for kids and teens. It’s important for you to have an open line of communication with them and build a sense of trust. When your kids and teens are having difficulties, you want them to feel comfortable turning to you for help. Read more ›

Community Education

The Power of a Growth Mindset to Build Resiliency in Teens [presentation] [video]

Project Cornerstone’s Executive Director, Anne Ehresman, shares how Developmental Assets and a Growth Mindset strengthens relationships, motivation and productivity. Learn about recent research and strategies for boosting achievement and building resiliency in youth. Read more ›

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Appearance Reported by Students as Top Reason for Bullying; Experiences Vary by Gender Identity

sihouetteboy62There are slight differences in students’ experiences with bullying across gender identities, according to a new YouthTruth survey of over 180,000 students in grades 5-12. While 1 in 4 students overall report being bullied, 44% of those who feel male or female pronouns don’t represent them say they have experienced verbal, social, physical, or online bullying. Read more ›

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Helping Strangers May Help Teens’ Self-Esteem

selfesteem54A study published in December in the Journal of Adolescence, suggests that altruistic behaviors, including large and small acts of kindness, may raise teens’ feelings of self-worth. However, not all helping behaviors are the same. The researchers found that adolescents who assisted strangers reported higher self-esteem one year later. Read more ›

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Standard Depression Survey May Not Work As Well For Black Teens

depressionteen53A recent study, published in the Journal of the Society for Social Work and Research, suggests that different groups of people also talk about depression differently. In particular, poorer black kids discuss their feelings of depression differently than other demographic groups. Read more ›

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Screen-Addicted Teens are Unhappy

screenaddicted52Researchers found that teens who spent a lot of time in front of screen devices — playing computer games, using more social media, texting and video chatting — were less happy than those who invested time in non-screen activities like sports, reading newspapers and magazines, and face-to-face social interaction. The happiest teens used digital media for less than an hour per day. But after a daily hour of screen time, unhappiness rises steadily along with increasing screen time. Read more ›

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The Long-Term Effects of Childhood Trauma

TheDeepestWellbookTwo-thirds of Americans are exposed to extreme stress in childhood, things like divorce, a death in the family or a caregiver’s substance abuse. And this early adversity, if experienced in high enough doses, “literally gets under our skin, changing people in ways that can endure in their bodies for decades,” writes Dr. Nadine Burke Harris, the founder and CEO of the Center for Youth Wellness in San Francisco, in her new book, The Deepest Well: Healing the Long-Term Effects of Childhood Adversity.
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