Mental Health & Wellness

BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12

BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families.
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California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›

‘Hyposensitivity’ Can Look a Lot Like Misbehavior

When my son was two years old, he slipped and hit his lip on the bathtub. I initially thought he was fine, as he didn’t cry very much, and there wasn’t a lot of blood. However, in the next few days, as his lip started swelling up and he developed two black eyes, I realized he was hurt much more seriously than I initially thought. As it turned out, this high pain tolerance, combined with his hyperactivity, were some of the early signs that my son is hyposensitive. Read more ›

Mental Health Challenges and Support: Latinx Communities

Common mental health conditions among Latinx are generalized anxiety disorder, major depression, post-traumatic stress disorder (PTSD) and excessive use of alcohol and drugs. Additionally, suicide is a concern for Latinx youth. An estimated 33% of Latinx adults with mental illness receive treatment each year compared to the U.S. average of 43%.  Without treatment, certain mental health conditions can worsen and become disabling. Read more ›

4 Tips for Talking to Your Latinx Parents About Mental Health

If you were raised in a Latinx household, you’ll know that when it comes to mental health, we don’t grow up talking about it.

So if the thought of admitting to your family that you’re struggling makes you tense up, we totally get it. Read more ›

For Fear Of Being Labeled ‘Loco’, Hispanics Dodge Mental Health Resources And Suffer

In the United States alone, more than 16% of the Latinx community struggles with a mental health condition. This is nearly 10 million people.  And while mental health doesn’t discriminate against any one community, it does affect non-White populations at prolonged rates. Such that, depression in Blacks and Hispanics is likely to be more persistent than in White populations. Read more ›

Mental Health Resources for the Latino Community

Latino communities often struggle to find quality care. Fortunately, there are a number of organizations that offer care and support to those in the Latino community. Read more ›

Parental Fatigue: A Self-Care Guide for Parents of Children With Special Needs

Parenting is challenging, even in ideal circumstances. Certain parents, such as those who have children with special needs, are particularly vulnerable to parental fatigue, also known as “compassion fatigue,” and its negative health impact. Read more ›

Navigating Grief: Tips for Supporting Your Child During the Holidays

by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC

The holiday season is often a time of joy, laughter, and cherished traditions. However, for a child who is grieving the loss of a loved one, the holidays can bring a mix of emotions that may be overwhelming. Read more ›

Navigating the Holidays: 12 Tips for Supporting Your Child’s Well-Being

by Pardis Khosravi, PsyD, Clinical Director, Catherine T. Harvey Center for Clinical Services, CHC

The holiday season is upon us, bringing joy, festivities, and a whirlwind of activities. While it’s a time for celebration, it can also be a source of stress for children, particularly those with learning differences or mental health considerations. Read more ›

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