Mental Health & Wellness

National Institute on Drug Abuse for Teens, Teachers, and Parents [web resource]

NIH_NIDA_Master_Logo_2ColorThis website is a project of the National Institute on Drug Abuse (NIDA), National Institutes of Health (NIH), U.S. Department of Health and Human Services. This site is organized to help you find what you are looking for, whether you are a teen, middle or high school teacher, or parent.  The purpose of this site is to facilitate learning about the effects of drug use on the brain, body, and lives of teens. Read more ›

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Bring Change 2 Mind [web resource]

BC2M logoBring Change 2 Mind (BC2M) is a nonprofit organization created to start the conversation about mental health, and to raise awareness, understanding, and empathy. BC2M develops influential public service announcements (PSAs), has piloted evidence-based programs at the university (UBC2M) and high school (LETS BC2M) levels engaging students to reduce stigma and discrimination, and has created a social movement around change by providing people with platforms to share, connect, and learn. Read more ›

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Jed Foundation [web resource]

JED-logoThe Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults. JED believes in a comprehensive, public health approach to promoting emotional and mental health and preventing suicide.

JED aims to ensure more teens and young adults get access to the resources and support they need to navigate life’s challenges. Read more ›

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Suicide Prevention: Know the Signs [web resource]

KnowtheSignslogoEvery day, Californians struggle with emotional pain. Pain isn’t always obvious, but most suicidal people show some signs that they are thinking about suicide. If you see even one warning sign, step in or speak up. Take the time to learn what to do now, so you’re ready to be there for a friend or loved one when it matters most.  You have the power to make a difference – the power to save a life. Read more ›

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Project UROK [web resource]

Project-UROK-Square-Logo-web-1Project UROK was founded in 2014 by writer and comedian Jenny Jaffe (Disney, MTV, VH1) to combat the isolation and stigmatization surrounding mental illness. Project UROK’s mission is to create funny, meaningful videos for teenagers struggling with mental health issues, made by people who have been there before. Read more ›

The Mighty [web resource]

Having a disability or disease doesn’t have to be isolating.  The Mighty, an online platform for people facing disability, disease and mental illness, provides a safe supportive community for people (including teens and young adults) to tell their stories, connect with others and raise support for the causes they believe in. Read more ›

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Parents Helping Parents [web resource]

ParentsHelpingParentsParents Helping Parents (PHP) helps families who have children of any age with special needs.

PHP’s mission is to help children and adults with special needs receive the support and services they need to reach their full potential by providing information, training, and resources to build strong families and improve systems of care. Read more ›

Warning Signs of a Mental Health Condition

Trying to tell the difference between what expected behaviors are and what might be the signs of a mental illness isn’t always easy. There’s no easy test that can let someone know if there is mental illness or if actions and thoughts might be typical behaviors of a person or the result of a physical illness.

Each illness has its own symptoms, but common signs of mental illness in adults and adolescents can include the following… Read more ›

Bipolar Disorder in Children and Teens [downloadable]

Does your child go through extreme changes in mood and behavior? Does your child get much more excited or much more irritable than other kids? Do you notice that your child goes through cycles of extreme highs and lows more often than other children? Do these mood changes affect how your child acts at school or at home? Read more ›

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