In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Mental Health & Wellness

How to Help Children Cope With Divorce

During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship Read more >>

What Is an Existential Crisis?

An existential crisis is an umbrella term that encompasses any uneasy feelings concerning the meaning of life. These thoughts typically come down to two foundational questions: Who am I and what is my purpose in life? Read more >>

What You Need to Know About Eating Disorders

There is a commonly held misconception that eating disorders are a lifestyle choice. Eating disorders are actually serious and often fatal illnesses that are associated with severe disturbances in people’s eating behaviors and related thoughts and emotions. Read more >>