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Hurtful Emotions: Understanding Self-Harm
People deal with difficult feelings in all sorts of ways. They may talk with friends, go work out, or listen to music. But some people may feel an urge to hurt themselves when distressed. Read more >>
Autism Spectrum Disorder Tied to Higher Risk for Self-Harm
People with autism spectrum disorder (ASD) are at substantially increased risk of self-injury and suicide, according to a study at Columbia University Mailman School of Public Health and Columbia College of Physicians and Surgeons. Researchers found that the odds of Read more >>
A Parent’s Journey: A Child With Anxiety and Depression
From panic attacks to self-harm, one brave mom shares her story of supporting her daughter with anxiety and depression. Don’t miss our conversation with Kimm Angel in this Voices of Compassion podcast as she shares strategies for supporting your child Read more >>
MentalHealthLiteracy.org [web resource]
MentalHealthLiteracy.org is non profit organization that creates educational, training, and clinical care materials and programs designed for use in schools and care settings to promote mental health literacy, clinical care capacity, self-care and psychoeducation, and evaluation of existing programs and Read more >>
How Does Dialectical Behavior Therapy Work?
Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions. DBT has been found effective for a range of mental health conditions Read more >>
Self-Harm: Who Is at Risk, Signs, and Treatment
Self-harm is not a mental disorder. It is a behavior – an unhealthy way to cope with strong feelings. Self-harm, or self-injury, is when a person hurts his or her own body on purpose. The injuries may be minor, but Read more >>
Self-injury, particularly among adolescent girls, has become so prevalent so quickly that scientists and therapists are struggling to catch up. About 1 in 5 adolescents report having harmed themselves to soothe emotional pain at least once, according to a review Read more >>
Teen Suicide: What are the Warning Signs? [presentation]
Learn more about risk factors and reasons for suicidal and self-harm behaviors in teens, warning signs, and how to help your teen stay safe. Presented by Stephanie Clarke, PhD and Michele Berk, PhD Asst. Professor Stanford, Department of Psychiatry and Read more >>
Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part II [presentation]
Dr. Anna Parnes, PhD, psychologist and clinician, discusses DBT skills and experiential activities for each of DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Read more >>
Understanding the Foundations of Dialectical Behavior Therapy (DBT) Part I [presentation]
Dr. Stephanie Clarke, Clinical Instructor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, and clinician at RISE Comprehensive DBT Intensive Outpatient Program shares how DBT’s problem-solving and acceptance-based approaches are helping teens build lives worth living. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
