In a mental health crisis? Call or text 988.
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CHC Resource Library

Featured Resources: Executive Functioning

Anxiety Depression News & Research

Adolescent Suicide Rate Hits 20-Year High

Recent research published in the Journal of the American Medical Association indicates the suicide rate for teens ages 15 to 19 is at its highest point in 20 years, and that suicide is now the second-leading cause of death for Read more >>

How to Harness Your Anxiety

Anxiety has long been one of the most feared enemies in our emotional canon. We fear its arrival, feel helpless and trapped under its spell, and grant it power to overtake us in new, exciting and challenging situations. But what Read more >>