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How to Discuss Your Mental Health with Family Members Who Don’t Get It
Let me know if any of these sound familiar: Boys don’t cry. We don’t air family business. You have to be strong. Turn to God. These refrains (all of which I’ve heard at least once, some in the last month) Read more >>
Making Time for Mindfulness [downloadable]
A study suggests that mindfulness education — lessons on techniques to calm the mind and body — can reduce the negative effects of stress and increase students’ ability to stay engaged, helping them stay on track academically and avoid behavior Read more >>
Big Gaps in Transgender Research: A Team at UCSF Is Working to Change That
Since 2015, researchers at UCSF Benioff Children’s Hospital clinic have been conducting a study sponsored by the National Institutes of Health that will involve nearly 300 young patients ages 8 to 18 to understand the long-term effects of transgender treatments. Read more >>
The Psychiatrist Can See Your Child Now, Virtually
With a growing shortage of mental-health professionals for children and adolescents, more health-care providers are turning to technology. With a rising number of teens and adolescents suffering from depression and anxiety, and too few professionals to help, remote video consults Read more >>
How Teens Deal with Stress May Affect Their Long-Term Health
Most teens get stressed out by their families from time to time, but whether they bottle those emotions up or put a positive spin on things may affect certain processes in the body, including blood pressure and how immune cells Read more >>
Boys Need Better Access to Mental Health Care. Why Aren’t They Getting It?
Mental health has become a crisis among America’s youth, and experts say the unique challenges and needs of young men are not receiving enough attention. Read more >>
Should Childhood Trauma Be Treated As A Public Health Crisis?
A new study published in the Journal of the American Medical Association shows how the effects of childhood trauma persist and are linked to mental illness and addiction in adulthood. And, researchers say, it suggests that it might be more Read more >>
Do We Need an Antidote to Perfectionism?
According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that Read more >>
Generation Z Reported the Most Mental Health Problems
Many members of Generation Z — young people between 15 and 21 — have taken more active roles in political activism this year, and a new survey indicates that the state of the nation is to blame for this generation’s Read more >>
Anxiety has long been one of the most feared enemies in our emotional canon. We fear its arrival, feel helpless and trapped under its spell, and grant it power to overtake us in new, exciting and challenging situations. But what Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
