In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Communicating with Kids & Teens

The Power of Validation

In this Voices of Compassion podcast, we talk with CHC expert psychologists Dr. Erin Hoolihan and Dr. Tracy Cavaligos, about the meaning of validation and why it’s one of the most effective communication strategies for parents and caregivers. This is one you Read more >>

Validating Your Child’s Emotions

Emotional validation is recognizing someone else’s feelings or needs without judgment. You don’t have to agree with someone’s perspective to validate their emotions. You just have to show the person that you understand how they could feel the way they… Read more >>