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Medi-Cal: 650.688.3650
Validating Your Child’s Emotions
Emotional validation is recognizing someone else’s feelings or needs without judgment. You don’t have to agree with someone’s perspective to validate their emotions. You just have to show the person that you understand how they could feel the way they… Read more >>
Teen Not Talking? Here’s How to Break the Silence
Talking to teenagers is difficult for many reasons. Not every conversation is going to be big. But little talks and a lot of short moments can add up to big benefits for your kid’s social and emotional health. Read more >>
Balancing Well-Being with Academic Demands
In this Voices of Compassion podcast, we talk with Dr. Pardis Khosravi, Clinical Director and Licensed Psychologist at CHC, about academic pressure and its impact on teens. Tune in to learn how to help your teen thrive both in and Read more >>
How to Help Your Child Learn Healthy Ways to Tolerate Frustration
As a parent, it’s crucial for you to have age-appropriate expectations for tolerating frustration. Children’s abilities develop over time, and younger children are likely to struggle more with frustration than older children. Read more >>
The Importance of Learning to Let Go
It’s the start of a new school year, and parents of college students everywhere are helping their kids pack up and head back to campus. But for some families, sending their kids off to college doesn’t mean letting go…in fact, Read more >>
The Kids Online Health and Safety Task Force (KOHS), co-led by SAMHSA and the NTIA, released a new report with recommendations and best practices for safer social media and online platform use for youth. The full report provides a summary Read more >>
Help Your Teen Cope with Stress
Teenagers face a variety of stresses. Whatever the cause, starting down the road to adulthood has its own special challenges. Read more >>
Children and Gender Identity: Supporting Your Child
If your child has questions about gender identity or gender expression, you probably have questions too. Find out what you can do to help and support your child. What are the basics of gender identity? Sex assigned at birth and Read more >>
In this Voices of Compassion episode, you’ll learn about gender diversity terms and when to use them, how to support your child’s natural gender exploration, and resources to support their journey. As a result, you’ll see the joy of your Read more >>
Understanding Disordered Eating in Youth
In this Voices of Compassion podcast, we talk about eating disorders with Michael Manzano, MS, Doctoral Intern in Clinical Psychology at Children’s Health Council (CHC) and Lucile Packard Children’s Hospital at Stanford. Join us as we navigate this sensitive yet Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
