In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Parenting

Five Ways Parents Can Help Prevent Teen Depression

Parents wonder what they could be doing to better help their kids navigate the sometimes-treacherous waters of their adolescent years. Fortunately, scientists who study teen depression have some preliminary advice. By looking at new findings in neuroscience as well as Read more >>

Removing the Stigma

What does it feel like to have a child with mental illness? “When our daughter was diagnosed with OCD and clinical depression at age 12, we discussed treatment options with the psychiatrist. At first, we were wary of medication, as Read more >>

Internet Safety and Online Privacy Concerns

Common Sense Media  is a non-profit organization that helps families make smart media choices. Free resources include a library of independent age-based and educational ratings and reviews for movies, games, apps, TV shows, websites, books, and music. Common Sense Media Read more >>

Book: How to Raise an Adult

In her book How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which Read more >>