In a mental health crisis? Call or text 988.
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In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Parenting

4 Ways to Help Children Manage Emotions

Finding effective ways to help your child cope with big emotions has never been more important—or difficult! Here are some suggestions for what to do when your kids or teenagers express big feelings, like sadness, anger, and anxiety. Read more >>

A Teen’s Journey with Anxiety

Join us for this conversation with Jack and his mom, Cheri. Jack was a teen who seemingly had it all — popular with his peers, strong friendships, a leader on the Varsity track team and a very strong student (graduated Read more >>

Anxiety and Stress in Teens

The teenage years are ripe with new experiences, opportunities and challenges. Also during this time, teenagers’ brains are changing, and they want more independence and autonomy. During this time, there are also many stressors. Read more >>