Parenting

Girls & Mental Health

In today’s Voices of Compassion episode, we talk with Dr. Katie Reeves, health researcher and Nurse Practitioner who specializes in the care of anxious, suicidal, and self-harming teens and their families. Listen now to learn more about what you can do to support our adolescent girls today. Read more ›

How to Show Up for Teens When Big Emotions Arise

Being a teenager is hard. Every day holds the possibility of emotional highs and lows, and parents don’t always know how to be supportive.

Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. Read more ›

5 Tips to Manage ADHD in Children

Children with ADHD also may struggle with low self-esteem, school anxiety, troubled relationships and poor performance in school. Symptoms sometimes lessen with age. However, some people never completely outgrow their ADHD symptoms. However, they can learn strategies to be successful. Read more ›

Twice Exceptional Girls

In this Voices of Compassion podcast episode, we welcome guest, Dr. Lisa White, Psychologist at The Summit Center, who works with twice exceptional girls, as we discuss how these remarkable individuals perceive themselves and navigate school and life. Read more ›

Raising Gifted / 2e Girls

Legendary country singer Tammy Wynette sang, “Sometimes it’s hard to be a woman…” But you know what’s really hard? Being a middle school girl. Or a high school girl. Or even an elementary school girl. And being gifted or 2e (twice exceptional; meaning being both gifted and having another exceptionality, such as ADHD, autism, dyslexia, anxiety, etc.) adds an additional level of complexity. Read more ›

The Strengths of ADHD

Along with its challenges, ADHD also brings unique strengths. Those strengths are often overshadowed by challenges, so in today’s episode we want to shed light on the strengths!

In this Voices of Compassion episode, we explore these strengths and how understanding strengths can transform the way we think about ADHD and how we can support our students with ADHD.
Read more ›

Five Ways to Help Children Cope in a Violent World

The world can be a scary place for all of us, but especially children. As adults, we can choose to avoid or limit our social media and news coverage.  But children often get exposed to violence, or news of violence, without warning. Read more ›

Six Tips for Explaining War to Children

In an ever-changing world, parents and educators are too often faced with explaining complex and challenging events to children. And perhaps nothing is more difficult to explain than violence, particularly war and armed conflict. Read more ›

Resources for Talking to Children About War and Global Conflict

The resources on this page provide parents, educators and other caring adults with age-appropriate tips and guidance on helping children process and cope with their feelings about humanitarian crises. Read more ›

8 Tips for Talking to Your Children About Conflict and War

When conflict or war makes the headlines, it can cause feelings such as fear, sadness, anger and anxiety wherever you live. Here are some tips on how to approach the conversation with your child and to provide them with support and comfort. Read more ›

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