In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Suicide Awareness & Prevention

Talking About Teen Suicide

In this Voices of Compassion episode, we discuss the sensitive but critical topic of teen suicide.  In our conversation with CHC Doctoral Psychology Intern, Emily Raymond, we discuss key risk factors that parents, educators, and peers should be aware of, Read more >>

Making a Suicide Safety Plan

A safety plan is a set of steps you can take when you feel suicidal. It includes your warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a free phone Read more >>

DBT: Acceptance and Change

Studies indicate that Dialectical Behavior Therapy (DBT) is “the best tool we have” for self-harming and suicidal adolescents. So what is it and why is it so effective? DBT teaches important social-emotional and resilience skills for life enhancement. Read more >>

Suicide Prevention

In honor of Suicide Prevention Awareness Month, we continue our coverage of this complex topic in our Voices of Compassion podcast series with a brand new episode. Read more >>