In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

Young Adults & Mental Health

Helping Students with Dyslexia Prepare for the ACT

The ACT test determines a student’s college placement and funding opportunities. Because it is a reading test, students with language-based learning difficulties need extra preparation and accommodations to do well. It may be uncomfortable to be the one who finally Read more >>

14 Must-Have Life Skills for Teens

If you’re wondering how your teen will survive on their own, don’t worry too much — chances are your child is a lot more capable than you think. Even so, now is a good time to teach your teen a Read more >>

Is Your Teen College Ready?

Parents can’t be 100 percent certain that their child is ready for university life, but 30 years as a psychologist have taught me what to look for. The key indicator that an individual is ready to begin this transition is Read more >>

Mental Health Clubs for College Students Make a Difference

Mental-health problems among college students have been climbing since the 1990s, according to the American Psychological Association. And with services increasingly stretched at campus health centers, students have been taking action themselves through peer-run mental-health clubs and organizations. The approach appears Read more >>