We all know that “It’s the most wonderful time of the year” doesn’t apply to everyone. So we asked our CHC experts:
“What piece of advice, mantra or affirmation would you offer someone for whom the holidays are less a time of unbridled joy and more a period of painful reflection, sadness, loneliness, anxiety, and/or depression?”
And then we packaged their responses and tied them with a bow, just for you!
Do you need someone to talk to? To schedule an evaluation or to get advice, call or email a CHC Care Coordinator at 650.688.3625 or careteam@chconline.org CHC teletherapy services are available now.