What is anxiety? What does anxiety feel like? Kids may not recognize that what they have been feeling are symptoms of anxiety. Fight Flight Freeze – A Guide to Anxiety for Kids is a short animated video that explains anxiety and its symptoms in easy-to-understand terms.
Source: Anxiety Canada YouTube | Fight Flight Freeze – A Guide to Anxiety For Kids, www.youtube.com/watch?v=rpolpKTWrp4 | Published on Mar 25, 2019
Visit the Anxiety Canada website to learn more about anxiety and how to manage it.
A screening can help you determine if you or someone you care about should contact a mental health professional. Care Coordinators can arrange a free 30 minute Care Consultation so you can explore options with an expert. Call or email our Care Coordinators at 650.688.3625 or careteam@chconline.org to set up an initial Consultation appointment.
