CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

Behavior Therapy for Children With ADHD [downloadable]

Attention-deficit/hyperactivity disorder (ADHD) can affect a child’s ability to pay attention or sit still at school, and it also can affect relationships with family and other children. Read more »

Behavior Therapy for Young Children With ADHD: An Overview for Parents and Caregivers [downloadable]

You can help your young child with attention-deficit/hyperactivity disorder (ADHD) by learning parenting strategies that encourage positive behaviors and discourage negative ones. Behavior therapy for young children with ADHD gives parents the knowledge and skills they need to help their child succeed. Read more »

Reddit Teams Up With Crisis Text Line to Support Users Who May Be Suicidal or at Risk of Self-Harm

On March 4, 2020, Reddit announce that is has joined forces with Crisis Text Line, a text message based crisis support hotline, to provide counseling to users who might be at risk of self harm. Anyone on Reddit can now flag a fellow user who they think might be struggling with self-harm or suicide based on something they post on the site. Read more »

What is DBT? Infographic [downloadable]

Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy that was developed by psychologist Marsha M. Linehan. CHC has created an easy-to-read infographic to explain what DBT is and how it works. Read more »

How Does Dialectical Behavior Therapy Work?

Written by Jennifer Leydecker, LMFT, Licensed Marriage and Family Therapist

Dialectical Behavior Therapy (DBT) combines behavioral science with mindfulness concepts to help people who have difficulty regulating emotions.

DBT has been found effective for a range of mental health conditions and issues, including depression, self-harm and suicidal ideation, post-traumatic stress disorder, anxiety disorders, eating disorders, impulse control disorders, and others. Read more »

Play to Learn: Structured Play Is Important to Your Child’s Development [downloadable]

Allowing your child to play is a must! A healthy balance between children playing on their own and having structured play with parents is important for early learning and development. Read more »

The Gifts and Challenges of Dyslexia and ADHD – Resources from the 2020 CHC Breakfast

The CHC Breakfast 2020Dyslexia and ADHD present some of the greatest challenges for our children and teens— and also provide gifts beyond our imagination. Let us discover our strengths and embrace neurodiversity as a culture. The resources below will support you in continuing to building a community that celebrates difference as strength. Read more »

Adventures in Parenting: How to Be a More Effective, Consistent, Active, and Attentive Parent [downloadable]

Adventures in Parenting, a downloadable booklet produced by the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD), addresses certain struggles and trials of parenting and highlights some of its many rewards. The information is based on decades of research on parenting, as well as the experiences of actual parents and experts in parenting. Read more »

Report: Safety Tip Lines Flag Bullying, Drug Use, Suicide Risk [downloadable]

More schools are using safety tips lines, but not just for gun violence prevention — the technology is addressing bullying, drug use and suicide risk among students. Read more »

Positive Parenting: Building Healthy Relationships With Your Kids

Parents have an important job. Raising kids is both rewarding and challenging. You’re likely to get a lot of advice along the way, from doctors, family, friends, and even strangers. But every parent and child is unique. Being sensitive and responsive to your kids can help you build positive, healthy relationships together. Read more »

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