CHC Resource Library

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Recently Added to the Library

Parents’ Influence on the Health of Lesbian, Gay, and Bisexual Teens: What Parents and Families Should Know

The teen years can be a challenging time for young people and their parents. This fact sheet provides information on how parents can promote positive health outcomes for their lesbian, gay, or bisexual (LGB) teen. Read more »

Depression: Conversation Starters

Depression can be hard to talk about. But if a friend or loved one is depressed, having a conversation about getting help can make a big difference. Use these tips to start talking. Read more »

Teen Depression: The Causes, Symptoms and Treatment

Teen depression is a serious medical illness. It’s more than just a feeling of being sad or “blue” for a few days. It is an intense feeling of sadness, hopelessness, and anger or frustration that lasts much longer. These feelings make it hard for you to function normally and do your usual activities. You may also have trouble focusing and have no motivation or energy. Depression can make you feel like it is hard to enjoy life or even get through the day. Read more »

Child Behavior Disorders

All kids misbehave some times. And some may have temporary behavior problems due to stress. Behavior disorders are more serious. They involve a pattern of hostile, aggressive, or disruptive behaviors for more than 6 months. The behavior is also not appropriate for the child’s age. Read more »

Let’s Talk About Eating Disorders [downloadable]

The way we talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders. Read more »

A De-escalation Exercise for Upset Students

So often we find students in a stressed or anxious state of mind. The most telltale signs are inappropriate behaviors or outbursts, negative comments, and anxiety-ridden movements such as fidgeting, leg shaking, and fist clenching. These signals should raise immediate concern and indicate to educators that a response may be needed. Read more »

Autism Spectrum Disorder: Learn the Signs and Symptoms [downloadable]

Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behavior. Although autism can be diagnosed at any age, it is described as a “developmental disorder” because symptoms generally appear in the first two years of life. Read more »

Everything You Need to Know About Cognitive Behavioral Therapy

Whether you’re considering CBT for yourself (or someone else), or you’re just looking for more information about it, here’s what you need to know. Read more »

Their Beautiful Minds: The Smart Child Who Struggles

Written by Dr. Edward M. Hallowell, M.D.

It is time, long since past due, to follow a strengths-based paradigm as we understand children’s minds, especially the minds of those children who struggle to learn. Read more »

A Real-Life Perspective: What It’s Like Parenting Children with Mental Illness

In the culture of special needs parenting, certain types of disabilities push parents toward the edges. Those of us with mentally ill kids inch away from bright lights and parent support groups. Words stick in our mouths. We clear our throats, nodding as other parents discuss hard things. If their children cannot read, cannot walk, cannot hear — then at least they have not thrown an iPad through the screen of the television. Read more »

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