CHC Resource Library

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Resources curated by CHC

 

Recently Added to the Library

Free Back-to-School Mindfulness Toolkit [downloadable]

As educators and parents, the beginning of the school year can be a stressful time, full with planning, planning, planning … doing, doing, doing. What if there were a toolkit that could help us ease back into the classroom with confidence and a sense of calm? There is! Read more »

Reducing the Stigma Around Student Mental Illness

Legislation passed this summer in Oregon will allow students five excusable mental health days in a three-month period. In Utah, permissible illnesses were expanded in 2018 to include mental illnesses in addition to physical illnesses.

The data shows a sizable number of U.S. students could benefit if other states pass similar laws. Read more »

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Different Terms You May Hear for Evaluations

assessment608If your child is struggling in school, you might be considering an evaluation. There are different kinds of evaluations, and the terms for them can be confusing. You might hear them referred to with different names, depending on who’s talking. Read more »

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Understanding and Preparing Your Child for Psychoeducational Testing

psychoed testing 607What is psychoeducational testing? How can you prepare your child for it? Author and parent Kim Glenchur offers clear answers to your questions.

Read more »

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5 Steps for Brain-Building [downloadable] [video]

brainbuilding 606Child-adult relationships that are responsive and attentive—with lots of back and forth interactions—build a strong foundation in a child’s brain for all future learning and development. This is called “serve and return,” and it takes two to play! Follow these 5 steps to practice serve and return with your child. Read more »

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Speech and Language Developmental Milestones

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The first 3 years of life, when the brain is developing and maturing, is the most intensive period for acquiring speech and language skills. These skills develop best in a world that is rich with sounds, sights, and consistent exposure to the speech and language of others. Read more »

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Generalized Anxiety Disorder: When Worry Gets Out of Control [downloadable]

NIMH generalized anxiety disorder 602Occasional anxiety is a normal part of life. People with Generalized Anxiety Disorder (GAD) find it difficult to control their anxiety and stay focused on daily tasks. The good news is that GAD is treatable. Read more »

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How to Motivate Children: Science-Based Approaches for Parents, Caregivers, and Teachers

motivate 601The intrinsic motivation to learn about the world around us begins in infancy. This type of motivation can either be encouraged or suppressed by the experiences adults provide for children. Read more »

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All About Young Children [web resource]

logo_All About Young Children 596Find out about what skills help children learn, how they learn language, how they learn about feelings and relationships, how they learn about numbers, and how they become skillful at moving their bodies on  All About Young Children, a resource for parents and caregivers provided by the California Department of Education. Read more »

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Social Anxiety Disorder: More Than Just Shyness [downloadable]

socialanxiety594Social anxiety disorder (also called social phobia) is a mental health condition. It is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and your other day-to-day activities. It can even make it hard to make and keep friends. But social anxiety disorder doesn’t have to stop you from reaching your potential. Treatment can help you overcome your symptoms. Read more »

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