Some experts think that the rise in mental health problems in youth can be tied to an event in 2007: The introduction of the iPhone. Psychologist and author Jean M. Twenge wants us to believe that the “iGen”, the generation shaped by smartphones and social media use, born between 1995 and 2012 is “on the brink of the worst mental-health crisis in decades.” Read more »
Can you tell the difference between a mental health myth and fact? Learn the truth about the most common mental health myths. Read more »
As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure they get help. Read more »
Eating disorders involve extreme emotions, attitudes, and behaviors involving weight and food. Read more »
There are a lot of skills necessary to succeed in school that aren’t directly about mastering content, including the ability to recognize, name and control ones emotions. The school day often comes with lots of emotion, everything from elation to frustration, which makes it the perfect place to practice self-regulation. Read more »
When families, communities and schools work together, students are more successful. In fact, decades of research show that students with involved parents are more likely to attend school regularly, perform better in school, develop better social skills, and go on to post-secondary education. Read more »
In May 2019 at its annual Lifesavers Gala, the American Foundation for Suicide Prevention gave 49er Solomon Thomas and his parents the Survivors of Loss Award, an honor in recognition of those who have shared their stories in an effort to help others, advance prevention initiatives and create change. Read more »
What is anxiety? What does anxiety feel like? Kids may not recognize that what they have been feeling are symptoms of anxiety. Fight Flight Freeze – A Guide to Anxiety for Kids is a short animated video that explains anxiety and its symptoms in easy-to-understand terms. Read more »
