CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

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Anxiety in Teens [web resource]

Founded in 2006, Anxiety In Teens is a non-profit whose mission is to equip young adults with tools and community to advance emotional wellness.  The Anxiety In Teens website is the place where teens, college students, and parents can find all things millennial and Gen Z mental health. Anxiety In Teens’ content is for youth and by youth.  Read more »

stressanxiety92

Helping Students Face Their Fears

stressanxiety92National data indicates that about one-third of teenagers will experience an anxiety disorder, with 8 percent seriously impaired. Research and anecdotal evidence suggest that these numbers, higher than in decades past, reflect a real increase, not just a rise in reporting. Read more »

Community Education

Responding to Your Teen’s Challenging Behavior [presentation] [video]

Does your child talk back and ‘push your buttons?’ Kendra Evans Fraka, MSW, presents some effective responses to behavioral challenges in your teen. Read more »

How Your Brain Works When You’re Depressed [video]

Depression is linked to changes in several parts of the brain.  Watch this short video from NBC News‘ “Your Brain On…” series that explores how the world affects our brains. Read more »

Community Education

Sensory Integration and Autism [presentation] [video]

Did you know that sensory integration therapy improves daily function in children with autism? Learn more about this therapy and how it can benefit your autistic child. Presented by Vibha Pathak, OTD, OTR/L. Read more »

The Brain-Changing Power of Conversation

For parents, childcare providers, and early educators, new research describes a simple and powerful way to build children’s brains: talk with them, early and often. Read more »

Community Education

Anxiety, ADHD & Reading—How Do They Intersect? [presentation] [video]

Robert L Hendren, DO, Professor of Psychiatry and Behavioral Science and Co-Director of the UCSF Dyslexia Center discusses the frequency with which anxiety co-occurs with ADHD and/or learning disorders. In this presentation, Dr. Hendren explores types of anxiety disorders and reviews assessment strategies and treatment options. Read more »

child dandelion84

Positive Things You Should Be Saying to Your Child

child dandelion84There are days (okay, maybe a lot of days) where we feel like we’re constantly saying “don’t” and “no.” It’s our job as parents to set and enforce boundaries and to keep our children safe. Our children also need to hear us say things will make them feel good about themselves— things that can lift their spirits and sustain them in good times and bad. Read more »

Community Education

Encouraging Positive Classroom Behavior [presentation] [video]

Are there students in your classroom that tend to act out and disrupt the entire class?

Teaching behavioral expectations and providing rewards is a much more positive way to manage behavior in the classroom—much better than waiting for the misbehavior to occur and then providing consequences. Read more »

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OK2TALK [web resource]

OK2TALK79A public service campaign from the National Alliance on Mental Illness (NAMI),  OK2TALK.org is an online community where teens and young adults struggling with mental health conditions can find a safe place to talk about what they’re experiencing by sharing their personal stories of recovery, tragedy, struggle or hope. Read more »

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