CHC Resource Library

CHC Expert Content

Resources curated by CHC

 

Recently Added to the Library

Learn More About Your Child’s Development: Developmental Monitoring and Screening [downloadable]

Developmental milestones (how a child plays, learns, speaks, acts, or moves)are things most children can do by a certain age. All young children need both developmental monitoring and developmental screening to help you and your child’s doctor, teachers, and other providers know if your child’s development is on track. Read more »

How Parents and Their Adult Children Can Build Strong Relationships [video]

The lives of young adults look far different than they did a generation ago: The average age at which people marry and have children is higher than ever, and rising housing costs mean more young adults are living with parents. Laurence Steinberg, PhD, of Temple University, talks about how these changes are affecting the relationship between parents and their grown children. Read more »

Executive Functioning and Learning

Our brains are not fully developed until the mid-20s, so it’s no wonder that our adolescents still need help with the all important executive functioning skills. In this episode, we talk about the often underestimated yet pivotal aspect of cognitive growth: executive functioning in teens.
Read more »

SAMHSA talkingaboutalcoholfeatured560

Talking with Your College-Bound Young Adult About Alcohol [downloadable]

TalkingAboutAlcoholSAMHSA559Talk with your young adult about avoiding underage drinking, even if you suspect alcohol use during high school. Research suggests that teens who talked with their parents about alcohol avoidance strategies before they began their first year of college were more likely to avoid alcohol, limit its use, and spend less time with heavy-drinking peers. Read more »

Executive Function: What It Is and Why It’s Important

Executive function skills help people stay focused, and manage the flow of information. Day to day, these skills allow a person to pay attention, plan ahead, remember details, and juggle multiple tasks. They also help control their behavior and emotions, delay immediate rewards for future benefits, and continue forward when faced with challenges. Read more »

Building Relationships Is Key for First-Year College Students

What’s the best advice you can give to a new college student? Connections are everything.

Research for decades has shown that the relationships students cultivate in college – with professors, staff and fellow students – are key to success. Read more »

ADHD in Adults is Challenging But Highly Treatable

When I was a child in the 1980s, the people I knew with attention-deficit/hyperactivity disorder were hyperactive boys who went to the school nurse at lunchtime to get their medicine. Many people assumed that these boys would “grow out of” their symptoms as teenagers or adults. Read more »

What is Executive Dysfunction?

Executive dysfunction is a behavioral symptom that disrupts a person’s ability to manage their own thoughts, emotions and actions. It’s most common with certain mental health conditions, especially addictions, behavioral disorders, brain development disorders and mood disorders. Read more »

12 Tips to Prepare for the Return to School

Every family wants to make sure their children enjoy a safe, happy and productive year as classrooms reopen this fall. The American Academy of Pediatrics published a list of 12 tips to prepare children for back-to-school season, including several that focus on mental health. Read more »

How to Support Your Child’s Mental Health

Parents and caregivers play a crucial role in fostering good mental health, seeking support when it’s needed, and guiding their kids through life. Here are some ways to support your child’s mental health. Read more »

1 15 16 17 18 19 186