Search Results for “mental health” - Page 18

Sleep 101: Why Sleep Is So Important to Your Health

Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk. Sleep is truly interdisciplinary because it touches Read more >>

Teens and Tweens: Use These Tips to Navigate Social Media in a Safe and Healthy Way

While social media can offer numerous benefits, it’s important to be aware of its potential downsides. From feelings of inadequacy stemming from comparisons to cyberbullying and information overload, the digital realm can present challenges to mental health. This guide aims Read more >>

Life Skills for Teens and Healthy Lifestyle Tips [web resource]

An important part of growing up is learning how to take care of yourself. Set to Go, a collection of tools and information from the JED Foundation, helps you prepare for a successful transition to college. Read more >>

Tips for Healthy Social Media Use: For Parents and Teens

We all know how the algorithm works—the more you look at your phone, the more it will send compelling content to keep your eyes from looking away. It’s hard to break habits of checking TikTok or Instagram and constantly refreshing Read more >>

Healthy Social Media Habits

Technology has changed the way we interact with each other. Social media puts other people just keystrokes away. This helps some feel like they have more social support. But for others, it can increase isolation and depression. Read more >>

Pandemic Babies With Developmental Delays Can Be Helped to Make Up for Lost Social Interaction – 5 Tips for Parents

Typically, about 1 in 6 children experience a developmental delay. But children born during the pandemic, a 2022 study has found, have nearly twice the risk of developmental delays in communication and social development compared to babies born prior to Read more >>

Tips for Healthcare Professionals: Coping With Stress and Compassion Fatigue [downloadable]

As a healthcare professional, you may face stress on the job under usual conditions due to long shifts, competing responsibilities, and witnessing or hearing about difficult patient experiences. As a responder on the front lines, you may be noticing signs Read more >>

What is a Developmental-Behavioral Pediatrician?

If your child has a developmental, learning, or behavioral problem, a developmental-behavioral pediatrician has the training and expertise to evaluate and care for your child. Developmental-behavioral pediatricians possess training and experience to consider, in their assessments and treatments, the medical Read more >>

Babies Born During Pandemic at Greater Risk for Developmental Delays, Study Finds

Babies born during the first year of the COVID-19 pandemic in the United States show more evidence of developmental delays at age 6 months compared with those delivered before the virus emerged, a study published by JAMA Pediatrics found. Read more >>

How Parents and Educators can Support Healthy Teen Use of Social Media

Teens and adolescents rely heavily on their peers as they define their sense of self in the world. The teen brain is wired to socialize with friends over family, but the lockdown imposed exactly the opposite, which is why many Read more >>

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Featured Resources: Executive Functioning

Search Results for: mental health – Page 18

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