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How Special Needs Parents Can Find Help to Manage Stress

Raising children with special needs is stressful. Some situations are more stressful than others, but even a relatively mild learning disability can make daily life more complex. Fortunately, there are options for finding help and support. Read more >>

Why Are Bullies So Mean? A Youth Psychology Expert Explains What’s Behind Their Harmful Behavior

Being bullied can make your life miserable, and decades of research prove it: Bullied children and teens are at risk for anxiety, depression, dropping out of school, peer rejection, social isolation and self-harm. Read more >>

Can Music Improve Our Health and Quality of Life?

Music boosts our mood and well-being, and music therapy may help with treatment for certain health conditions. Read more >>

How Listening to Music Can Have Psychological Benefits

Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, Read more >>

6 Strengths and Benefits of ADHD

People diagnosed with ADHD may have difficulty focusing on tasks, an inability to control their impulses, and have hyperactive tendencies. However, there are numerous strengths and benefits that also come with the condition. Read more >>

Loneliness Damages Not Just Children’s Mental Health, But Their Grades As Well

Children who feel lonely are more likely to leave school with worse grades than classmates who never experience loneliness. Read more >>

Learners with Autism: Inclusive Practices for Educators

These inclusive practices are valuable for any class. They are especially important for children with autism. Read more >>

Living With Anxiety: Tips for Managing Your Own Anxiety

Everything on this list has the potential to lift your mood and get you back on track. Read more >>

Resilience Booster: Parent Tip Tool

There is a large body of research supporting the importance of building resilience to help prevent negative consequences of environmental stressors. Read more >>

Launching Late: How to Help Your Child with Failure to Launch

“Failure to launch” has been used recently to describe grown children who, for one reason or another, aren’t willing or able to leave their family home to pursue their own goals, lead independent lives and become self-sufficient. Read more >>

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