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Medi-Cal: 650.688.3650
Mindfulness: Beyond the Buzzword
What is mindfulness, really, and does it even make a difference? Listen in to this Voices of Compassion podcast episode as we talk with Jennifer Salomon, Occupational Therapist at CHC, about the physiology of mindfulness and practical ways to be Read more >>
Yoga, Mindfulness and Kids [presentation]
What is mindfulness? How does yoga relate to mindfulness? Learn more about the positive impact of mindfulness and yoga on reducing anxiety, depression, ADHD symptoms and managing stress. Read more >>
EdRev Expo 2018 Workshop: Mindfulness & Test Taking [presentation]
In this session, John Neville , founder of Mindful Test Taking teaches valuable mindfulness strategies to quiet your mind, relax your muscles and reduce stress so you can stay calm under pressure and discusses tools to help you manage and Read more >>
Top 3 Mindfulness Strategies to Reduce Stress
Dr. Jennifer Salomon, Occupational Therapist at CHC, provides practical tips for using mindfulness at home to reduce stress, guiding your kids’ mindfulness practices, or helping them prepare for another day of distance learning in this Voices of Compassion podcast episode. Read more >>
Medicating Young Minds: How to Know If Psychiatric Drugs Will Help or Hurt Your Child
As the nation’s leading expert on psychiatric disorders in children and the leading researcher on the effects of psychiatric drugs on kids, Dr. Glen Elliott says that doctors and even teachers are too quick to recommend medicating young minds rather Read more >>
ADHD Resources from the MIND Institute [web resource]
Built by families for families, the MIND Institute at the University of California in Davis offers a variety of resources on Attention Deficit Hyperactivity Disorder (ADHD). Read more >>
Bring Change 2 Mind [web resource]
Bring Change 2 Mind (BC2M) is a nonprofit organization created to start the conversation about mental health, and to raise awareness, understanding, and empathy. BC2M develops influential public service announcements (PSAs), has piloted evidence-based programs at the university (UBC2M) and Read more >>
The Neurobiology of Stress in Teens & Mindful Pathways to Heal [presentation]
Learn more about how stress can impact a child’s brain and how mindfulness practices can make a positive impact in this presentation by John Rettger, PhD, Director of Mindfulness at Stanford University’s Early Life Stress & Pediatric Anxiety Program. Read more >>
If you struggle to manage painful emotions or experiences like stress, anger, and rejection, dialectical behavior therapy (DBT) can help. Read more >>
Healthy Minds: Prioritizing Mental Health [web resource] [downloadable]
It’s important to support the mental health of all children—before, during and after challenges arise — and to support parents’ and caregivers’ mental health too. Read more >>
English: 650.326.5530 | Español: 650.688.3650 | Fax: 650.688.3669
English: 650.326.5530
Español: 650.688.3650
Fax: 650.688.3669
English: 650.668.3625 | Español: 650.688.3650 | careteam@chconline.org
English: 650.668.3625
Español: 650.688.3650
careteam@chconline.org
© 2024 Children’s Health Council. All rights reserved.
CHC Palo Alto: 650 Clark Way, Palo Alto, CA 94304 | 650.326.5530
CHC South Bay: 2280 Kenwood Avenue, San Jose, CA 95128 | 408.831.7512
CHC Ravenswood: 1765 E Bayshore Rd, East Palo Alto, CA 94303 | 650.702.2487
CHC Palo Alto:
650 Clark Way, Palo Alto, CA 94304
650.326.5530
CHC South Bay:
2280 Kenwood Avenue, San Jose, CA 95128
408.831.7512
CHC Ravenswood:
1765 E Bayshore Rd, East Palo Alto, CA 94303
650.702.2487
